Collagen: what it is and all the solutions for the skin

Collagen: the elixir of youth for your skin.
Collagen is a fundamental protein for our body, the main constituent of connective tissue. It is found in abundance in the skin, bones, cartilage and tendons, where it plays a structural supporting role and provides elasticity and resistance.

With age, the body's production of collagen tends to decrease, causing the appearance of wrinkles, loss of tone and skin laxity. For this reason, in recent years collagen has become a very popular ingredient in cosmetic products, with the promise of combating the signs of aging and giving new life to the skin.


But what are the real benefits of collagen for the skin?

- Increased elasticity and tone
Collagen helps firm the skin and make it more toned, counteracting laxity and sagging effect.

- Reduction of wrinkles
Collagen stimulates the production of new collagen and elastin fibers, helping to fill wrinkles from the inside and make the skin smoother and more uniform.

- Improved hydration
Collagen helps the skin retain water, keeping it hydrated and preventing dryness.

- Promotes wound healing: Collagen is essential for tissue regeneration, so it can help heal wounds and scars faster.


How can you take collagen for your skin?

There are different ways to take collagen and bring its benefits to the skin:

- Food supplements
Collagen can be taken in the form of powdered supplements, capsules or drinks. Collagen supplements are an easy and convenient way to increase your collagen intake, but it's important to choose high-quality products and follow recommended doses.

- Food
Some foods naturally contain collagen, such as meat broth, fish, eggs and gelatin. Consuming these foods regularly can help maintain collagen levels in the body.

- Cosmetics product
Collagen is an ingredient present in many cosmetic products, such as creams, serums and masks. Collagen cosmetic products can be applied directly to the skin for targeted action.


It is important to note that not all collagen products are created equal. The quality and effectiveness of collagen depends on several factors, such as the source from which it is extracted, the type of collagen, and the manufacturing process. For best results, it's important to choose collagen products that are high-quality and from reputable sources.



In conclusion, collagen is a precious ingredient for the health and beauty of the skin. Taking it regularly, through supplements, cosmetic products or foods, can help counteract the signs of aging and keep your skin young and radiant.

In addition to collagen, there are other cosmetic ingredients that can help improve skin health, such as the hyaluronic acid found in our DAY BIOME thirst-quenching day cream.