Drain body fluids: 3 remedies
Getting rid of excess fluids is desired by all those who suffer from swollen and heavy legs, cellulite and other skin blemishes linked to this condition. Water retention, in addition to causing annoying aesthetic manifestations, can also cause a feeling of general discomfort. If you also want to drain excess body fluids, this is the article for you. Continue reading to discover 3 remedies to adopt immediately.
Drain body fluids by drinking more water
It might seem counterintuitive, but drinking more water can actually help reduce water retention. When the body senses a lack of water, it may retain fluids in an attempt to maintain hydration. Making sure you drink enough during the day, on the contrary, can stimulate the urinary system and promote the elimination of excess fluids.
Drain body fluids with a low-salt diet and exercise
A diet high in sodium (salt) can contribute to water retention. Reducing your intake of high-salt foods, such as processed foods, fast foods, and canned foods, can help decrease water retention. Including potassium-rich foods, such as bananas, sweet potatoes, spinach and melons, can also help balance sodium levels in the body.
To drain fluids from the body, in addition to a low-salt diet, regular physical exercise is particularly recommended. In fact, physical activity, in addition to contributing to general health, can promote blood and lymphatic circulation, thus helping to drain excess fluids. Exercise also promotes sweating, which can help eliminate toxins through the skin. Activities such as swimming, walking, cycling and yoga can be particularly useful for counteracting water retention.
Body treatments based on nettle extract
Nettle extracts are often used in body products, including bandages and soaking solutions, to take advantage of its potential benefits. Some of the possible benefits of nettle extract in body wraps could include:
Draining Effect : in bandages, nettle extract could help promote lymphatic circulation and support the drainage of excess fluids, helping to reduce swelling and water retention.
Detoxification : Nettle is known to contain antioxidants and phytochemicals that can support the detoxification process in the body. Using nettle extract in bandages can help remove toxins through the skin, improving overall health.
Firmer Skin : Nettle extracts contain vitamins, minerals and nutrients that can support healthy skin. The local application of the extract, through body bandages, could help make the skin more toned and improve its appearance.
Anti-inflammatory Properties : Nettle has also been associated with anti-inflammatory properties. In body treatments, nettle extract could help reduce skin inflammation, soothing irritation or redness.
Skin Nourishment : Nettle extracts contain nutrients that can be absorbed by the skin. Using nettle extract in body solutions can provide the skin with vitamins, minerals and other beneficial compounds.
A body treatment designed to help you eliminate excess fluids is MAGIC SALINE
