Almonds: benefits for skin and hair

Almonds are a versatile and healthy ingredient used in many cuisines and body care products. They are rich in vitamins, minerals and good fats that provide numerous health benefits to your skin and hair. These benefits include hydration, nutrition, protection from sun rays and improved scalp health.

But let's go in order and find out why choosing products with almond oil or extract for the skin of the face and body and for the hair is an excellent idea!

Almonds: benefits for hair

Almond oil is a very popular ingredient in hair care products. Almond oil helps nourish and hydrate hair , making it soft and shiny. Almond oil can also help prevent hair breakage and improve overall hair health. In fact, its benefits do not only concern lengths: almond oil can help reduce dandruff and scalp irritation thanks to its soothing properties. All this is possible due to a rich content of vitamins and minerals. Almonds contain magnesium, zinc and vitamin B6, which are important for scalp health and hair growth. The lack of these nutrients, on the other hand, can cause dryness, itching and dandruff of the scalp.

Almonds: benefits for the skin

Almond oil is rich in vitamin E, an antioxidant that helps protect skin from free radical damage and wrinkles. Almond oil is also rich in essential fatty acids, which help improve the skin's protective barrier and prevent moisture loss.

Almond oil is especially beneficial for dry and sensitive skin , as it helps to soothe and calm it. Almond oil can also be used to remove makeup, as it is gentle on the skin and does not clog pores. Additionally, almond oil can help reduce skin inflammation, making it a useful ingredient in acne and eczema treatment products.

Furthermore, the large quantities of vitamin E present within it can help protect the skin from damage caused by UV rays. Vitamin E is a powerful antioxidant that helps prevent free radical damage and loss of skin elasticity. Almonds are also rich in linoleic acid, a fatty acid that helps improve skin and hair health.

Try JUST LIKE SILK , facial scrub containing almond extract and Sicilian avocado. It helps remove dead skin cells and improve its texture thanks to the exfoliating action of plant microgranules. Almond oil helps soften the skin and prevent moisture loss, while avocado helps soothe and calm the skin.

That's not all, thanks to its ingredients, JUST LIKE SILK reduces the signs of aging: antioxidants help prevent damage from free radicals, which can cause wrinkles, dark spots and other signs of aging.