"Frizzy hair: causes and useful tips to make them stronger"
"Damaged hair can really test us. You may have looked at them in the mirror and wondered how they got to this point: dry," fragile, maybe full of split ends. If you recognize yourself in this situation, don't worry, you are in good company!
Let's see together what the main causes are and, above all, how we can take care of our hair to make it stronger and more beautiful.
The structure of damaged hair: how to recognize it and what happens
To effectively address the problem of damaged hair, it is essential to understand how it differs from healthy hair at a structural level. Healthy hair has a multi-layered structure that makes it strong, elastic, and shiny. In contrast, damaged hair has a compromised and damaged structure, which makes it fragile and dull.
The first sign of a weakened hair is a damaged cuticle, the outer layer of the hair. In healthy hair, the cuticle is made up of overlapping and tightly closed scales, which protect the shaft and provide shine. In damaged hair, these scales are raised or broken, leaving the hair exposed and vulnerable to external damage such as humidity and chemical treatments. This makes the hair rough to the touch and more prone to breakage.
But it's not just the cuticle that suffers damage: the internal structure of the hair, mainly composed of keratin, can also be compromised. When the keratin is damaged, the hair loses its strength and becomes more prone to breakage. Moreover, a weakened hair is often dehydrated, which makes it dry and porous, giving it the typical dull and "straw-like" appearance. The split ends, then, are another obvious sign: the hair tends to split at the ends, giving a neglected and unhealthy look.
Why do hair fibers weaken?
Chemical treatments and heat
"Maybe you are passionate about makeovers and bold colors, or perhaps your straightener is your best friend. In either case, your hair suffers. Frequent coloring, bleaching, and chemical straightening can weaken the hair structure, making it fragile and prone to breakage. Excessive use of hair dryers and straighteners, without proper protection, can also make hair dry and brittle. This is where the..." DENSIFYING SOLUTION: this concentrated treatment gives new vigor to the hair, thanks to the caffeine that eliminates toxins and the hyaluronic acid that prepares the lengths, making them more resistant to stress such as heat.
The weather conditions do not help.
Sun, wind, cold, and pollution: our hair is constantly exposed to the elements, and we often forget about it. All this stress can make it dry, frizzy, and difficult to manage. That's why it's important to use products that protect them and deeply hydrate them. A shampoo like SUPER MOISTURE "It is perfect for nourishing the hair and reducing hair loss. The hay extract present in its formula stimulates growth and makes the hair stronger and fuller."
"What you eat shows in your hair."
Yes, our diet plays a fundamental role. If essential nutrients such as vitamins, proteins, and minerals are lacking, hair will be among the first to suffer. Foods rich in vitamin B, biotin, zinc, and iron are a boon for our hair. If your hair is weak and brittle, also consider incorporating these nutrients into your diet for a strengthening effect from within.
How can we strengthen the hair?
If the hair is brittle and weakened, don't despair: there are many small measures we can take to make them stronger and healthier again. First of all, hydration is essential. Dry and fragile hair needs nourishing masks and treatments that pamper them deeply.
Once or twice a week, treat yourself to a moment of relaxation by applying a regenerating mask. For example, RECOVERY HERO it is a disposable mask that, thanks to the thermo-heat effect, repairs lengths and gives strength to fragile hair that breaks easily.
In addition to moisturizing, it is important to protect your hair from heat. If you can't give up your hairdryer or straighteners, make sure to use a good heat protectant to reduce damage caused by high temperatures. Even small gestures like lowering the temperature of the hairdryer or doing the final rinse with cold water can make a difference.
Don't forget to schedule regular visits to the hairdresser: even a small trim every 6-8 weeks helps eliminate split ends and keep the lengths healthy. Finally, eating well is essential to strengthen your hair from the inside: a diet rich in proteins, vitamins, and minerals will work wonders for your locks.
With a little patience and the right products, even the most damaged hair can regain its strength and shine. Remember to take care of your locks with nourishing treatments, regular haircuts, and a good dose of protection from heat and environmental factors.
Hair is an important part of our beauty, and it's worth taking care of!
