How to use avocado for skin and hair

The avocado is a versatile and delicious fruit that can be used for various recipes in the kitchen, but also at home for skin and hair care. In this article, we will discover how to salvage the avocado to avoid wasting it and make the most of its properties!

How to use avocado for the skin

"Thanks to its moisturizing, soothing, and emollient properties, avocado is a very useful ingredient for the beauty routine. Here are some natural recipes for skin care based on avocado."

Avocado face mask

Mash the flesh of half an avocado and mix with two tablespoons of honey and a teaspoon of olive oil until you achieve a smooth cream. Apply the mask to clean skin and let it sit for about 10-15 minutes, then rinse with lukewarm water. This mask helps to hydrate and nourish the skin, giving it a fresh and radiant appearance.

Alternatively, if you have little time available and prefer to rely on a professional product, you can try Take your Time, creamy face mask with superfoods! 

Scrub all’avocado

Mix the pulp of an avocado with 1/4 cup of brown sugar and 2 tablespoons of coconut oil. Massage the mixture onto damp skin in circular motions, focusing on the rougher and drier areas like elbows and heels. Rinse thoroughly with warm water and apply a moisturizer to the treated areas. This scrub helps to remove dead skin cells and smooth the skin.

Avocado body cream

Mash the flesh of a ripe avocado and mix with a tablespoon of sweet almond oil and 6 drops of lavender essential oil. Apply the cream to the skin of the body after showering or bathing, gently massaging until fully absorbed. This cream helps to hydrate and nourish the skin, leaving it soft and silky.

How to use avocado for hair

Thanks to its nourishing, regenerating, and emollient properties, avocado is a valuable ingredient for hair care as well. Let's see some recipes to make the best use of it.

Avocado hair mask

Mash the flesh of a ripe avocado and add a tablespoon of coconut oil and a tablespoon of honey. Apply the mask to damp hair, being careful to avoid the roots. Leave it on for about 30-40 minutes. Rinse with lukewarm water and proceed with your regular shampoo and conditioner. This mask helps to nourish and hydrate dry and damaged hair, making it soft and shiny.

Avocado hair oil

Mix the oil extracted from the flesh of half a ripe avocado with a tablespoon of jojoba oil and 2-3 drops of rosemary essential oil. Massage the oil into dry hair before going to bed and leave it on overnight. In the morning, wash your hair with a gentle shampoo and rinse with lukewarm water. This oil helps to nourish and strengthen the hair, promoting growth and reducing hair loss.

Avocado Conditioner

Blend the flesh of a ripe avocado with half a cup of Greek yogurt and a tablespoon of honey until you obtain a smooth cream. Apply the conditioner to washed and damp hair, distributing it evenly throughout the hair. Leave it on for about 5-10 minutes, then rinse with lukewarm water. This conditioner helps to hydrate and detangle the hair, leaving it soft and silky.

In conclusion, avocado is a valuable ingredient for skin and hair care that should be fully utilized to avoid waste. With the recipes described in this article, you can easily create natural and effective products to take care of yourself in a healthy and mindful way.